Tuesday, May 29, 2018

First Day of Practice!

Great morning and crazy great weather for our first practice this morning!  So proud of the kids and no blue lips this morning, even the little ones had no tears.  What a good start to the season!

Couple of quick notes:

  • Swimmers will be moved both up and down in lanes until they master certain items.
  • Parents please let the coaches handle the kids during practice and see me (Amanda) with questions during practice.
  • Endurance is what we are working on the most this first week.  
  • Water fountain isn't currently installed like previous years.  Bring a water bottle for now.
  • Johnny Macs is our contact for suits, there is a discount at the store if you mention that you are part of the Wentzville Sea Dragons.  We recommend at minimum they have a good set of goggles, cap and team suit optional but highly recommended!  



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